Monday, May 14, 2007

10 May

Yesterday's mild storm blew through and it was sunny but very blustery today (must be those March winds that we never got in March…). It started out cool but by this afternoon it had warmed up significantly. I took Heather’s advice and tried to keep my heart rate down this afternoon when I went running – and guess what? It worked! I ran for more of my route than I ever have before, and even though I was going a bit slower I still managed to beat my time by one minute because I didn’t stop to walk. Maybe there is still hope that I will become a reasonably capable runner…or should I say jogger, since I can’t really claim to be “running.”

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